Up Next in SIDE BODY CLASSES

• 

  29:14

  30MIN SCULPT 11

  30MIN SCULPT 11

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back with TSS weight
  Planks
  Arms with TSS weights

• 

  29:46

  30MIN SCULPT 16

  30MIN SCULPT 16

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ball
  TSS band
  TSS ankle weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS band & ankle weight
  Planks with a chair
  Arms with TSS weights

• 

  31:58

  30MIN SCULPT 01

  30MIN SCULPT 01

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  Light TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Right Side Booty with TSS Band and Ankle Weight
  Abs on Back
  Left Side Booty with TSS Band and Ankle Weight
  Arms with TSS We...