Up Next in Side Body

• 

  30:59

  30MIN SCULPT 06

  30MIN SCULPT 06

  OPTIONAL EQUIPMENT
  2- 3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back
  Planks
  Booty with TSS ankle weight
  Arms with TSS weights

• 

  29:38

  30MIN SCULPT 08

  30MIN SCULPT 08

  OPTIONAL EQUIPMENT:
  2lb or 3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS weights + ankle weights
  Abs on back
  Booty with TSS weights + ankle weights
  Arms with TSS weights

• 

  29:14

  30MIN SCULPT 11

  30MIN SCULPT 11

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back with TSS weight
  Planks
  Arms with TSS weights