Up Next in Side Body

• 

  27:44

  30MIN SCULPT 12

  30MIN SCULPT 12

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ball or pillow
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ankle weight
  Abs on back with TSS ball
  Planks
  Arms with TSS weights

• 

  29:38

  30MIN SCULPT 13 WITH BALL

  30MIN SCULPT 13 WITH BALL

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ball
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Booty with TSS ball and ankle weight
  Abs on back with TSS ball
  Plank with TSS ball
  Arms with TSS weights

• 

  29:46

  30MIN SCULPT 16

  30MIN SCULPT 16

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ball
  TSS Band
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with Band + Ball
  Planks with Chair
  Left Side Booty with Band + Ball
  Arms with Weights