OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball
TSS band
TSS ankle weights
Chair
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS band & ankle weight
Planks with a chair
Arms with TSS weights
OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
Light TSS Band
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS Band and Ankle Weight
Abs on Back
Left Side Booty with TSS Band and Ankle Weight
Arms with TSS We...
OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT:
2lb - 3lb weights
TSS ball or pillow
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back with TSS ball
Planks
Arms with TSS weights
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