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30MIN SCULPT 16

Side Body • 29m

Up Next in Side Body

  • 30MIN SCULPT 27 WITH BAND

    OPTIONAL EQUIPMENT:
    2-3lb weights
    Light TSS band
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Right Side Booty with TSS band
    Abs on back
    Planks
    Left Side Booty with TSS band
    Arms with TSS band
    Arms with TSS weights

  • 30MIN SCULPT 28

    OPTIONAL EQUIPMENT:
    TSS band
    TSS ankle weights
    TSS 2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with 2-3lb weights
    Booty with TSS ankle weight
    Booty with TSS band
    Abs on Back with TSS band
    Planks with TSS band
    Booty with TSS ankle we...

  • 30MIN FULL BODY 03 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    TSS 2lb-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Weights
    Standing Legs with TSS weights
    Plank Abs
    Booty with TSS Ankle Weights
    Inner Thigh
    Abs on Back
    Booty with TSS Ankle Weights
    Inner...

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