OPTIONAL EQUIPMENT:
2-3lb weights
Light TSS Band
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS band
Abs on back
Planks
Left Side Booty with TSS band
Arms with TSS band
Arms with TSS weights
OPTIONAL EQUIPMENT:
TSS Booty Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms
Booty
Abs on Back
Planks
Booty
OPTIONAL EQUIPMENT:
2lb or 3lb weights
TSS ankle weights
Outfit: https://shopstyle.it/l/bevqY
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS weights & ankle weights
Abs on back
Arms with TSS weights
OPTIONAL EQUIPMENT
TSS band
2-3lb weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections
CLASS PLAN
Arms with TSS band
Standing legs with TSS band + weights
Planks with TSS band
Booty with TSS band
Abs on back with TSS band
Arms with TSS band
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