30MIN SCULPT 27 WITH BAND
Side Body • 30m
OPTIONAL EQUIPMENT:
2-3lb weights
TSS band
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS band
Abs on back
Planks
Left Side Booty with TSS band
Arms with TSS band
Arms with TSS weights
Up Next in Side Body
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30MIN SCULPT 28 WITH BAND
OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle we... -
30MIN FULL BODY 03 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS Weights
Standing Legs with TSS weights
Plank Abs
Booty with TSS Ankle Weights
Inner Thigh
Abs on Back
Booty with TSS Ankle Weights
Inner Thigh -
30MIN FULL BODY 23 WITH BAND (NO CARD...
OPTIONAL EQUIPMENT
TSS band
2-3lb weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN
Arms with TSS band
Standing legs with TSS band + weights
Planks with TSS band
Booty with TSS band
Abs on back with TSS band
Arms with TSS band
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