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30MIN SCULPT 27 w/ BAND

SIDE BODY CLASSES • 30m

Up Next in SIDE BODY CLASSES

  • 30MIN SCULPT 28

    OPTIONAL EQUIPMENT:
    TSS Band
    TSS Ankle Weights
    TSS 2-3lb Hand Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS Weights
    Booty w/ TSS Ankle Weight
    Booty w/ TSS Band
    Abs on Back w/ TSS Band
    Planks w/ TSS Band
    Booty w/ TSS Ankle Weight
    Booty w/ TSS B...

  • 30MIN FULL BODY 03 (no cardio)

    OPTIONAL EQUIPMENT:
    TSS 2lb-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS Weights
    Standing Legs with TSS weights
    Plank Abs
    Booty with TSS Ankle Weights
    Abs on Back
    Booty with TSS Ankle Weights

  • 30MIN FULL BODY 23 w/ BAND

    OPTIONAL EQUIPMENT
    TSS band
    2-3lb weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN
    Arms with TSS band
    Standing legs with TSS band + weights
    Planks with TSS band
    Booty with TSS band
    Abs on back with TSS band
    Arms with TSS band

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