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30MIN FULL BODY 03 (NO CARDIO)

Side Body • 29m
137 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Right Side Booty + Inner Thigh
Abs on Back
Left Side Booty + Inner Thigh

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137 Comments

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