Up Next in Side Body

• 

  31:09

  30MIN FULL BODY 21 WITH BAND (NO CARD...

  30MIN FULL BODY 21 WITH BAND (NO CARD...

  OPTIONAL EQUIPMENT
  2-3lb TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN
  Arms with Band
  Standing Legs with Band
  Planks with Band
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Arms wit...

• 

  32:23

  32MIN FULL BODY 19 (NO CARDIO)

  32MIN FULL BODY 19 (NO CARDIO)

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Bodyweight Arms

• 

  49:38

  49MIN FULL BODY 28

  49MIN FULL BODY 28

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Weighted Cardio
  Standing Legs
  Planks with Slider
  Right Side Booty
  Dancing Arms
  Abs on Back
  Left Side Booty...