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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

49MIN FULL BODY 28

SIDE BODY CLASSES • 49m

Up Next in SIDE BODY CLASSES

  • 30MIN SCULPT 06

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Booty with TSS ankle weight
    Arms with TSS weights

  • 30MIN SCULPT 27 w/ BAND

    OPTIONAL EQUIPMENT:
    2-3lb weights
    Light TSS Band
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Right Side Booty with TSS band
    Abs on back
    Planks
    Left Side Booty with TSS band
    Arms with TSS band
    Arms with TSS weights

  • 22MIN QUICKIE SCULPT 24 w/ BAND (ARMS...

    OPTIONAL EQUIPMENT:
    TSS Booty Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms
    Booty
    Abs on Back
    Planks
    Booty

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