OPTIONAL EQUIPMENT:
TSS band
TSS ankle weights
TSS 2-3lb weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with 2-3lb weights
Booty with TSS ankle weight
Booty with TSS band
Abs on Back with TSS band
Planks with TSS band
Booty with TSS ankle weight
Booty with TSS band
Planks with TSS band
Arms with 2-3lb weights
Booty with TSS Band
Planks w/ TSS Band
Arms with TSS Weights
OPTIONAL EQUIPMENT:
TSS 2lb-3lb Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS Weights
Standing Legs with TSS weights
Plank Abs
Booty with TSS Ankle Weights
Inner Thigh
Abs on Back
Booty with TSS Ankle Weights
Inner...
OPTIONAL EQUIPMENT
TSS band
2-3lb weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN
Arms with TSS band
Standing legs with TSS band + weights
Planks with TSS band
Booty with TSS band
Abs on back with TSS band
Arms with TSS band
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing legs with TSS weights
Planks
Booty with TSS ankle weights
Abs on back
Bodyweight arms
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