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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

30MIN SCULPT 28 WITH BAND

Side Body • 31m

Up Next in Side Body

  • 30MIN FULL BODY 03 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS Weights
    Standing Legs with TSS weights
    Plank Abs
    Booty with TSS Ankle Weights
    Inner Thigh
    Abs on Back
    Booty with TSS Ankle Weights
    Inner Thigh

  • 30MIN FULL BODY 21 WITH BAND (NO CARD...

    OPTIONAL EQUIPMENT
    TSS band
    2-3lb weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN
    Arms with TSS band
    Standing legs with TSS band + weights
    Planks with TSS band
    Booty with TSS band
    Abs on back with TSS band
    Arms with TSS band

  • 32MIN FULL BODY 19 (NO CARDIO)

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights
    Standing legs with TSS weights
    Planks
    Booty with TSS ankle weights
    Abs on back
    Bodyweight arms

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