OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle Weights
TSS 2-3lb Hand Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS Weights
Booty w/ TSS Ankle Weight
Booty w/ TSS Band
Abs on Back w/ TSS Band
Planks w/ TSS Band
Booty w/ TSS Ankle Weight
Booty w/ TSS Band
Planks w/ TSS Band
Arms with TSS Weights
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Sliders
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Right side booty with TSS ankle weight
Dancing arms with TSS ankle weights around your palms
Left side booty with TSS ankle weight
Dancing arms with TSS a...
OPTIONAL EQUIPMENT:
2-3lb weights
1 TSS Slider
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Dance Cardio
Arms with 2-3lb weights
Dance Cardio with TSS weights
Standing Legs w/ TSS weights
Planks w/ 1 TSS slider
Right Side Booty with TSS ankle w...
OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Booty with TSS ankle weight
Arms with TSS weights
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