Up Next in Side Body

• 

  29:46

  30MIN SCULPT 16

  30MIN SCULPT 16

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ball
  TSS Band
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with Band + Ball
  Planks with Chair
  Left Side Booty with Band + Ball
  Arms with Weights

• 

  30:12

  30MIN SCULPT 27 WITH BAND

  30MIN SCULPT 27 WITH BAND

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS band
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Right Side Booty with TSS band
  Abs on back
  Planks
  Left Side Booty with TSS band
  Arms with TSS band
  Arms with TSS weights

• 

  31:38

  30MIN SCULPT 28 WITH BAND

  30MIN SCULPT 28 WITH BAND

  OPTIONAL EQUIPMENT:
  TSS band
  TSS ankle weights
  TSS 2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with 2-3lb weights
  Booty with TSS ankle weight
  Booty with TSS band
  Abs on Back with TSS band
  Planks with TSS band
  Booty with TSS ankle we...