The Sculpt Society

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30MIN SCULPT 01

SIDE BODY CLASSES • 31m
134 comments

OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
TSS band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Booty with TSS weights, band & ankle weight
Abs on back with TSS weights
Arms with TSS weights

Up Next in SIDE BODY CLASSES

  • 30MIN SCULPT 03
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    30MIN SCULPT 03

    30MIN SCULPT 03

    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 12
    27:44
    30MIN SCULPT 12

    30MIN SCULPT 12

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball or pillow
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back with TSS ball
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 13
    29:38
    30MIN SCULPT 13

    30MIN SCULPT 13

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ball and ankle weight
    Abs on back with TSS ball
    Plank with TSS ball
    Arms with TSS weights

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