OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
Light TSS Band
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS Band and Ankle Weight
Abs on Back
Left Side Booty with TSS Band and Ankle Weight
Arms with TSS Weights
OPTIONAL EQUIPMENT
2lb or 3lb weights
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT:
2lb - 3lb weights
TSS ball or pillow
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/
CLASS PLAN:
Arms with TSS weights
Booty with TSS ankle weight
Abs on back with TSS ball
Planks
Arms with TSS weights
OPTIONAL EQUIPMENT:
2-3lb weights
TSS ball
TSS ankle weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all
CLASS PLAN:
Arms with TSS weights
Booty with TSS ball and ankle weight
Abs on back with TSS ball
Plank with TSS ball
Arms with TSS weights
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