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30MIN SCULPT 01

Side Body • 31m
192 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty with Band
Abs on Back
Left Side Booty with Band
Arms with Weights

Up Next in Side Body

  • 30MIN SCULPT 03
    30:34
    30MIN SCULPT 03

    30MIN SCULPT 03

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Arms with Weights

  • 30MIN SCULPT 06
    30:59
    30MIN SCULPT 06

    30MIN SCULPT 06

    OPTIONAL EQUIPMENT:
    2- 3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Arms with Weights

  • 30MIN SCULPT 08
    29:38
    30MIN SCULPT 08

    30MIN SCULPT 08

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Left Side Booty
    Arms with Weights

192 Comments

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