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30MIN SCULPT 01

SIDE BODY CLASSES • 31m
167 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
Light TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms with TSS weights
Right Side Booty with TSS Band and Ankle Weight
Abs on Back
Left Side Booty with TSS Band and Ankle Weight
Arms with TSS Weights

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    OPTIONAL EQUIPMENT
    2lb or 3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
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    30MIN SCULPT 12

    OPTIONAL EQUIPMENT:
    2lb - 3lb weights
    TSS ball or pillow
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ankle weight
    Abs on back with TSS ball
    Planks
    Arms with TSS weights

  • 30MIN SCULPT 13
    29:38
    30MIN SCULPT 13

    30MIN SCULPT 13

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ball
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all

    CLASS PLAN:
    Arms with TSS weights
    Booty with TSS ball and ankle weight
    Abs on back with TSS ball
    Plank with TSS ball
    Arms with TSS weights

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