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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

27MIN GENTLE FULL BODY 05 (no cardio)

SIDE BODY CLASSES • 27m

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    OPTIONAL EQUIPMENT:
    2-3lb weights
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    Shop TSS Equipment:
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    CLASS PLAN:
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  • 29MIN GENTLE FULL BODY 09 (no cardio)

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
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  • 31MIN GENTLE (ish) FULL BODY 11 (no c...

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS sliders
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms with TSS weights
    Standing Legs with TSS sliders & weights
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