Up Next in Side Body

• 

  27:58

  28MIN PRENATAL FULL BODY 22

  28MIN PRENATAL FULL BODY 22

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs
  Right Side Booty
  Arms with TSS weights
  Left Side Booty

• 

  29:31

  29MIN PRENATAL FULL BODY 17

  29MIN PRENATAL FULL BODY 17

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair or Stool

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with Chair
  Right Side Booty
  Dancing Arms
  Left Side Booty
  Arms with Weights

• 

  30:41

  31MIN PRENATAL FULL BODY 19

  31MIN PRENATAL FULL BODY 19

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Standing Legs with TSS sliders
  Arms with Weights
  Planks
  Right Side Booty
  Bridges
  Left Side Booty
  Bridges