Up Next in Side Body

• 

  24:48

  24MIN SLOW + CONTROLLED SCULPT 32

  24MIN SLOW + CONTROLLED SCULPT 32

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Planks
  Abs on Back
  Left Side Booty
  Dancing Arms

• 

  31:33

  30MIN FULL BODY 51

  30MIN FULL BODY 51

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Sliders
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Right Side Standing Legs with Slider
  Arms with Weights
  Left Side Standing Legs with Slider
  Planks with Sliders
  Right Side Boo...

• 

  24:57

  24MIN SLOW + CONTROLLED SCULPT 31

  24MIN SLOW + CONTROLLED SCULPT 31

  Optional Equipment:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Bridges
  Abs on Back
  Planks
  Left Side Booty
  Bridges
  Dancing Arms