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NEW! 24MIN SLOW + CONTROLLED SCULPT 32

Side Body • 24m
16 comments

OPTIONAL EQUIPMENT:
2-3 lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Planks
Abs on Back
Left Side Booty
Dancing Arms

Up Next in Side Body

  • 30MIN FULL BODY 51
    31:33
    30MIN FULL BODY 51

    30MIN FULL BODY 51

    OPTIONAL EQUIPMENT
    2-3lb Weights
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Sliders
    Arms with Weights
    Standing Legs with Sliders
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Sid...

  • 24MIN SLOW + CONTROLLED SCULPT 31
    24:57
    24MIN SLOW + CONTROLLED SCULPT 31

    24MIN SLOW + CONTROLLED SCULPT 31

    Optional Equipment:
    1-2lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Abs on Back
    Planks
    Left Side Booty
    Bridges
    Dancing Arms

  • 45MIN FULL BODY 44
    45:19
    45MIN FULL BODY 44

    45MIN FULL BODY 44

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Standing Legs
    Planks
    Standing Legs
    Planks
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

16 Comments

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