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25MIN SLOW & CONTROLLED SCULPT 31

Side Body • 24m
41 comments

Optional Equipment:
2-3lb TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty
Bridges
Abs on Back
Planks
Left Side Booty
Bridges
Dancing Arms

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    Shop TSS Equipment:
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41 Comments

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