Up Next in Side Body

• 

  32:05

  30MIN SCULPT 45 WITH BAND

  30MIN SCULPT 45 WITH BAND

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty with TSS Band
  Abs on Back with TSS Band
  Arms with TSS Band
  Left Side Booty with TSS Band
  Dancing A...

• 

  16:06

  15MIN BOOTY + ARMS 37

  15MIN BOOTY + ARMS 37

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Arms with Weights
  Left Side Booty

• 

  24:41

  24MIN SLOW + CONTROLLED SCULPT 19

  24MIN SLOW + CONTROLLED SCULPT 19

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with TSS Ball
  Abs on Back with TSS Ball
  Left Side Booty with TSS Ball
  Planks with TSS Ball
  Dancing Arms