Up Next in Side Body

• 

  32:05

  30MIN SCULPT 45 WITH BAND

  30MIN SCULPT 45 WITH BAND

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Planks
  Right Side Booty with Band
  Abs on Back with Band
  Arms with Band
  Left Side Booty with Band
  Dancing Arms

• 

  16:06

  15MIN BOOTY + ARMS 37

  15MIN BOOTY + ARMS 37

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Right Side Booty
  Arms with Weights
  Left Side Booty

• 

  24:41

  24MIN SLOW + CONTROLLED SCULPT 19

  24MIN SLOW + CONTROLLED SCULPT 19

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with Ball
  Abs on Back with Ball
  Left Side Booty with Ball
  Planks with Ball
  Dancing Arms