OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS Ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty with Ball
Abs on Back with Ball
Left Side Booty with Ball
Planks with Ball
Dancing Arms
Up Next in Side Body
-
30MIN FULL BODY 41 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Sliders
TSS Ball
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with Slider
Planks with Slider
Right Side Booty with Ball
Abs on Back
Left Side Booty with Ball
Ab... -
15MIN INNER + OUTER THIGH 36
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Thigh
Left Side Thigh -
23MIN SLOW + CONTROLLED SCULPT 17 WIT...
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Right Side Booty + Inner Thigh
Planks
Left Side Booty + Inner Thigh
Arms with Weights
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