Up Next in Side Body

• 

  30:12

  30MIN SCULPT 39

  30MIN SCULPT 39

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Planks
  Arms with Weights

• 

  24:09

  24MIN PRENATAL FULL BODY 21 WITH NATH...

  24MIN PRENATAL FULL BODY 21 WITH NATH...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs
  Right Side Booty
  Dancing Arms
  Left Side Booty

• 

  46:30

  46MIN FULL BODY 32

  46MIN FULL BODY 32

  OPTIONAL EQUIPMENT:
  2-3 lb Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs with Slider and Weights
  Planks with Sliders
  Right Side Booty
  Abs on Back
  ...