Up Next in Side Body

• 

  46:30

  46MIN FULL BODY 32

  46MIN FULL BODY 32

  OPTIONAL EQUIPMENT:
  2-3 lb Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Dance Cardio with Weights
  Standing Legs with Slider and Weights
  Planks with Sliders
  Right Side Booty
  Abs on Back
  ...

• 

  25:02

  23MIN SLOW + CONTROLLED SCULPT 10

  23MIN SLOW + CONTROLLED SCULPT 10

  OPTIONAL EQUIPMENT:
  TSS 1lb Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Booty
  Abs on Back
  Planks
  Booty
  Dancing Arms

• 

  30:48

  30MIN SCULPT 34

  30MIN SCULPT 34

  OPTIONAL EQUIPMENT:
  2-3lb TSS Hand Weights
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS hand weights
  Planks with TSS sliders
  Booty with TSS ankle weights
  Abs on Back
  Booty with TSS ankle weights
  Planks
  Arm...