OPTIONAL EQUIPMENT:
2-3lb TSS Hand Weights
TSS Ankle Weights
TSS Sliders
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS hand weights
Planks with TSS sliders
Booty with TSS ankle weights
Abs on Back
Booty with TSS ankle weights
Planks
Arms with TSS hand weights
Up Next in Side Body
-
23MIN SLOW + CONTROLLED FULL BODY 13
OPTIONAL EQUIPMENT
2-3lb TSS Hand Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms with TSS Ankle Weights
Standing Legs with TSS Ankle Weights
Planks
Booty with TSS Ankle Weights
Abs on Back
Booty with TSS Ankle Weights -
33MIN FULL BODY 31
OPTIONAL EQUIPMENT
2-3lb TSS Hand Weights
TSS Sliders
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio Warmup
Arms with TSS Hand Weights
Standing Legs with TSS Slider + TSS Hand Weights
Planks with TSS Sliders
Booty ... -
16MIN SLOW + CONTROLLED SCULPT 12 WIT...
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty
Abs on Back
Back
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