Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

23MIN SLOW + CONTROLLED FULL BODY 13

Side Body • 23m

Up Next in Side Body

  • 33MIN FULL BODY 31

    OPTIONAL EQUIPMENT
    2-3lb TSS Hand Weights
    TSS Sliders
    TSS Ankle Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio Warmup
    Arms with TSS Hand Weights
    Standing Legs with TSS Slider + TSS Hand Weights
    Planks with TSS Sliders
    Booty ...

  • 16MIN SLOW + CONTROLLED SCULPT 12 WIT...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Booty
    Abs on Back
    Back

  • 45MIN FULL BODY 21

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights
    TSS band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
    Standing Legs with TSS weights
    Planks with TSS band
    Booty with TSS ankle weight...

39 Comments