Up Next in Side Body

• 

  22:47

  23MIN SLOW + CONTROLLED SCULPT 17 WIT...

  23MIN SLOW + CONTROLLED SCULPT 17 WIT...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty + Inner Thigh
  Planks
  Left Side Booty + Inner Thigh
  Arms with Weights

• 

  30:12

  30MIN SCULPT 39

  30MIN SCULPT 39

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  TSS Bands

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty with Band
  Abs on Back with Band
  Left Side Booty with Band
  Planks
  Arms with Weights

• 

  24:09

  24MIN PRENATAL FULL BODY 21 WITH NATH...

  24MIN PRENATAL FULL BODY 21 WITH NATH...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs
  Right Side Booty
  Dancing Arms
  Left Side Booty