OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Bands
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Planks
Right Side Booty with TSS Band
Abs on Back with TSS Band
Arms with TSS Band
Left Side Booty with TSS Band
Dancing Arms
Up Next in Side Body
-
15MIN BOOTY + ARMS 37
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Right Side Booty
Arms with Weights
Left Side Booty -
24MIN SLOW + CONTROLLED SCULPT 19
OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with TSS Ball
Abs on Back with TSS Ball
Left Side Booty with TSS Ball
Planks with TSS Ball
Dancing Arms -
30MIN FULL BODY 41 (NO CARDIO)
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
TSS Sliders
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs with TSS Slider
Planks with TSS Slider
Inner Thigh with TSS Ball
Abs on Back
Inner Thigh with TSS...
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