OPTIONAL EQUIPMENT:
TSS Ankle Weights 
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN: 
Dancing Arms 
Right Side Booty 
Abs on Back 
Left Side Booty 
Up Next in Side Body
- 
  
31MIN PRENATAL FULL BODY 14
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Band
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty with Band
Planks
Left Side Booty with Band
Arms with Weights - 
  
25MIN SLOW + CONTROLLED SCULPT 02
OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty with Band
Abs on Back
Left Side Booty with Band
Dancing Arms - 
  
27MIN PRENATAL FULL BODY 24
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Planks
Left Side Booty
Arms with Weights 
          
          
          
73 Comments