Up Next in SIDE BODY CLASSES

• 

  32:23

  32MIN FULL BODY 20 (no cardio)

  32MIN FULL BODY 20 (no cardio)

  OPTIONAL EQUIPMENT:
  2-3lb weights
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/

  CLASS PLAN:
  Arms with TSS weights
  Standing legs with TSS weights
  Planks
  Booty with TSS ankle weights
  Abs on back
  Bodyweight arms

• 

  12:25

  12MIN QUICKIE BUTT

  12MIN QUICKIE BUTT

  Make sure you are cleared by your doctor to workout.

• 

  14:24

  14MIN QUICKIE INNER + OUTER THIGH 25

  14MIN QUICKIE INNER + OUTER THIGH 25

  OPTIONAL EQUIPMENT:
  TSS ankle weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/