OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
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23MIN FULL BODY 38 WITH CHAIR (NO CAR...
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
ChairShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs with Chair
Bodyweight Arms
Right Side Booty
Planks
Abs on Back
Left Side Booty -
23MIN FULL BODY 37
OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS SlidersShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs with Slider
Planks with Sliders
Right Side Booty
Abs on Back
Left Side Booty -
13MIN FULL BODY 36
No Equipment!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Dancing Arms
Planks
Bridges
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