CYBER MONDAY SALE

Up to 60% off in the TSS Shop!
Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

23MIN FULL BODY 47 WITH CHAIR (NO CARDIO)

Quickie Full Body + Sculpt • 25m
21 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs with Chair
Bodyweight Arms
Right Side Booty
Planks
Abs on Back
Left Side Booty

Up Next in Quickie Full Body + Sculpt

  • 23MIN FULL BODY 46
    22:38
    23MIN FULL BODY 46

    23MIN FULL BODY 46

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs with Slider
    Planks with Sliders
    Right Side Booty
    Abs on Back
    Left Side Booty

  • 13MIN FULL BODY 45 (DANCE CARDIO, ARM...
    13:00
    13MIN FULL BODY 45 (DANCE CARDIO, ARM...

    13MIN FULL BODY 45 (DANCE CARDIO, ARM...

    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Planks
    Bridges

  • 18MIN SCULPT 45
    17:47
    18MIN SCULPT 45

    18MIN SCULPT 45

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dancing Arms

21 Comments

×