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24MIN FULL BODY 30 WITH BAND (NO CARDIO)

Quickie Full Body + Sculpt • 24m
31 comments

OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Legs with TSS Band
Plank Abs with TSS Band
Right Side Booty with TSS Band
Abs on Back with TSS Band
Left Side Booty with TSS Band
Arms with TSS Band

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    OPTIONAL EQUIPMENT:
    2-3lb TSS Hand Weights

    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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31 Comments

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