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23MIN FULL BODY 27 (NO CARDIO)

Quickie Full Body + Sculpt • 23m
61 comments

OPTIONAL EQUIPMENT:
TSS 2-3lb Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with 2-3lb weights
Standing Legs with 2-3lb weights
Planks
Right Side Booty with TSS ankle weight
Abs on back
Left Side Booty with TSS ankle weight

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    Shop TSS Equipment:
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61 Comments

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