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Watch this video and more on The Sculpt Society

23MIN QUICKIE FULL BODY 25

Quickie Full Body + Sculpt • 25m

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  • 22MIN QUICKIE SCULPT 24 WITH BAND (AR...

    OPTIONAL EQUIPMENT:
    TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms
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  • 20MIN FULL BODY 23 (cardio, arms, pla...

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
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  • 25MIN QUICKIE FULL BODY 22 (CARDIO, A...

    OPTIONAL EQUIPMENT:
    TSS ankle weights around your palms

    SShop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Plank Abs
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