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Watch this video and more on The Sculpt Society

23MIN QUICKIE FULL BODY 25

QUICKIE FULL BODY + SCULPT • 25m

Up Next in QUICKIE FULL BODY + SCULPT

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

  • 22MIN QUICKIE SCULPT 24 w/ BAND (ARMS...

    OPTIONAL EQUIPMENT:
    TSS Booty Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Arms
    Booty
    Abs on Back
    Planks
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  • 20MIN FULL BODY 23 (cardio, arms, pla...

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Dancing Arms with TSS ankle weights
    Dance Cardio
    Planks
    Abs on back
    Dance Cardio

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