Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! 20MIN FULL BODY (Cardio, Arms, Legs, Abs)

QUICKIE FULL BODY + SCULPT • 20m

Up Next in QUICKIE FULL BODY + SCULPT

  • NEW! 23MIN SLOW + CONTROLLED FULL BODY

    OPTIONAL EQUIPMENT:
    Chair/wall/ countertop/table (optional for standing legs)
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Dancing arms with TSS ankle weights around your palms
    Standing legs with a chair/stool/wall/countertop
    Abs on back
    Bridges
    P...

  • NEW! 16MIN SLOW AND CONTROLLED SCULPT

    OPTIONAL EQUIPMENT
    2-3lb weights
    TSS ankle weight

    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Arms with TSS weights
    Bridges with TSS ankle weight
    Abs on back
    Arms with TSS weights

  • SCULPT BREAKDOWN

    Megan breaks down top mistakes she see in class! Highly recommend watching this video to go over and perfect your technique during sculpt sections of class.

17 Comments