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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

20MIN FULL BODY 20

Quickie Full Body • 20m

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  • 17MIN FULL BODY 19

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
    Dance Cardio
    Standing Legs with TSS weights
    Arms with TSS weights
    Dance Cardio

  • 19MIN FULL BODY 18

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS Slider or hand towel

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Standing Legs with TSS weights and one slider
    Planks with TSS slider

  • 16MIN FULL BODY 17

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Planks
    Dance Cardio with TSS weights

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