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17MIN FULL BODY 19

Quickie Full Body • 17m
30 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Standing Legs
Arms with Weights
Dance Cardio

Up Next in Quickie Full Body

  • 19MIN FULL BODY 18
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    19MIN FULL BODY 18

    19MIN FULL BODY 18

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Arms with Weights
    Planks with Slider

  • 16MIN FULL BODY 17
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    16MIN FULL BODY 17

    16MIN FULL BODY 17

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Weighted Cardio

  • 20MIN FULL BODY 16
    20:56
    20MIN FULL BODY 16

    20MIN FULL BODY 16

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

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