Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

17MIN FULL BODY 19

Quickie Full Body • 17m
29 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Dancing Arms
Dance Cardio
Standing Legs
Arms with Weights
Dance Cardio

Up Next in Quickie Full Body

  • 19MIN FULL BODY 18
    19:32
    19MIN FULL BODY 18

    19MIN FULL BODY 18

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Arms with Weights
    Planks with Slider

  • 16MIN FULL BODY 17
    16:01
    16MIN FULL BODY 17

    16MIN FULL BODY 17

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Planks
    Weighted Cardio

  • 20MIN FULL BODY 16
    20:56
    20MIN FULL BODY 16

    20MIN FULL BODY 16

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Booty
    Abs on Back
    Left Side Booty
    Dance Cardio

29 Comments

×