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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

22MIN QUICKIE FULL BODY 31

Quickie Full Body + Sculpt • 22m

Up Next in Quickie Full Body + Sculpt

  • 9MIN QUICKIE BACK

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Back

  • 17MIN GENTLE SCULPT #2 WITH MIRANDA K...

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS ankle weights around your palms
    Booty with TSS ankle weights
    Abs on Back
    Booty with TSS ankle weights
    Bodyweight Arms

  • 17MIN GENTLE FULL BODY #2 WITH MIRAND...

    OPTIONAL EQUIPMENT:
    TSS 2 - 3 lbs hand weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms with TSS weights
    Standing Legs with TSS weights
    Extra Credit Arms with TSS weights
    Bridges

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