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22MIN QUICKIE SCULPT 24 w/ BAND (ARMS, BOOTY, ABS)

QUICKIE FULL BODY + SCULPT • 22m
29 comments

OPTIONAL EQUIPMENT:
TSS Booty Band

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Arms
Booty
Abs on Back
Planks
Booty

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    OPTIONAL EQUIPMENT
    2-3lb weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dance Cardio
    Dancing Arms
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    Dancing Arms
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections

    CLASS PLAN:
    Dance Cardio
    Arms with TSS weights
    Standing legs with TSS weights
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    Abs on back
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29 Comments

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