Up Next in Quickie Full Body

• 

  20:58

  20MIN FULL BODY 66

  20MIN FULL BODY 66

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Right Side Standing Legs
  Dancing Arms
  Left Side Standing Legs
  Abs on Back
  Dance Cardio

  How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-l...

• 

  12:01

  10MIN FULL BODY 65

  10MIN FULL BODY 65

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs
  Arms with Weights

  How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact-cardio

• 

  21:06

  20MIN FULL BODY 64

  20MIN FULL BODY 64

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks

  How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-im...