Up Next in Quickie Full Body

• 

  21:06

  20MIN FULL BODY 64

  20MIN FULL BODY 64

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Arms with Weights
  Right Side Booty
  Abs on Back
  Left Side Booty
  Planks

  How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-im...

• 

  22:24

  20MIN FULL BODY 63

  20MIN FULL BODY 63

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dance Cardio
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty
  Dance Cardio

  How to Make Cardio Low Impact: https://thesculptsociety4.vhx.tv/videos/breakdown-low-impact...

• 

  19:57

  20MIN FULL BODY 62 (NO CARDIO)

  20MIN FULL BODY 62 (NO CARDIO)

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty