OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Arms with Weights
Right Side Booty
Abs on Back
Left Side Booty
Planks
Up Next in Quickie Full Body
-
20MIN FULL BODY 63
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty
Dance Cardio -
20MIN FULL BODY 62 (NO CARDIO)
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Standing Legs
Planks
Right Side Booty
Abs on Back
Left Side Booty -
10MIN FULL BODY 61 WITH CLAUDIA SULEW...
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Abs on Back
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