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10MIN FULL BODY 61 WITH CLAUDIA SULEWSKI (NO CARDIO)

Quickie Full Body • 11m
20 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Abs on Back

Up Next in Quickie Full Body

  • 20MIN FULL BODY 60
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    20MIN FULL BODY 60

    20MIN FULL BODY 60

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Standing Legs
    Dancing Arms
    Dance Cardio
    Abs on Back
    Planks

  • 23MIN FULL BODY 59
    23:37
    23MIN FULL BODY 59

    23MIN FULL BODY 59

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Right Side Standing Legs with Slider
    Arms with Weights
    Left Side Standing Legs with Slider
    Planks
    Abs on Back
    Dance Cardio

  • 22MIN FULL BODY 58
    22:15
    22MIN FULL BODY 58

    22MIN FULL BODY 58

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs with Slider
    Planks with Sliders
    Arms with Weights
    Dance Cardio

20 Comments

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