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Watch this video and more on The Sculpt Society

Up Next in Quickie Dance Cardio

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    Recommended to have done 30min Dance Cardio classes #5, #6, #7 & #8 - I won't be breaking these dances down, but moving through the dance choreography

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  • 10MIN DANCE CARDIO 09

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  • 11MIN DANCE CARDIO 08

    Welcome to your 10min Quickie follow along dance cardio workout. This workout will focus getting your heart rate up. No choreography to learn, just follow along and mirror my body.

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