No Equipment Required!
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CLASS PLAN:
Dance Cardio
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11MIN DANCE CARDIO 08
Welcome to your 10min Quickie follow along dance cardio workout. This workout will focus getting your heart rate up. No choreography to learn, just follow along and mirror my body.
No Equipment Required!
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Dan... -
12MIN DANCE CARDIO 07 (DANCES #1-4)
Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances prior to this class. Have fun and remember, it doesn't have to be perfect!
No Equipment Required!
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... -
10MIN DANCE CARDIO 06
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
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