Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

18MIN DANCE CARDIO Dances 5-8

QUICKIE DANCE CARDIO • 18m

Up Next in QUICKIE DANCE CARDIO

  • 10MIN DANCE CARDIO

  • 11MIN FOLLOW ALONG DANCE CARDIO

    Welcome to your 10min Quickie follow along dance cardio workout. This workout will focus getting your heart rate up. No choreography to learn, just follow along and mirror my body.

  • 12MIN DANCE CARDIO: DANCES #1-4

    Welcome to your 10min Quickie dance cardio class. This workout will be repeating dance cardio routines learned in Dance Cardio classes 01-04, so make sure you know those dances prior to this class. Have fun and remember, it doesn't have to be perfect!

37 Comments