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Watch this video and more on The Sculpt Society

15MIN DANCE CARDIO + ARMS 14

Quickie Dance Cardio • 15m

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  • 16MIN DANCE CARDIO + ARMS 13

    OPTIONAL EQUIPMENT
    1-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Dance Cardio
    Arms with TSS weights
    Dance Cardio with TSS weights
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  • 23MIN DANCE CARDIO + ABS 12

    OPTIONAL EQUIPMENT:
    TSS sliders
    TSS ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Shop TSS Equipment:
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