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23MIN DANCE CARDIO + ABS 14

Quickie Dance Cardio • 23m
24 comments

OPTIONAL EQUIPMENT:
TSS sliders
TSS ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Planks with TSS sliders
Abs on back
Abs on back with TSS ball
Dance Cardio

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