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23MIN DANCE CARDIO + ABS 12

Quickie Dance Cardio • 23m
25 comments

OPTIONAL EQUIPMENT:
TSS Sliders
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Planks with Sliders
Abs on Back
Abs on Back with Ball
Dance Cardio

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