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Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dance Cardio
Abs on Back
Dance Cardio
Up Next in Quickie Dance Cardio
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15MIN DANCE CARDIO + ARMS 14
OPTIONAL EQUIPMENT:
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with TSS weights
Dance Cardio
Arms with TSS weights -
16MIN DANCE CARDIO + ARMS 13
OPTIONAL EQUIPMENT
1-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/CLASS PLAN:
Dancing Arms
Dance Cardio
Arms with TSS weights
Dance Cardio with TSS weights
Dance Cardio -
23MIN DANCE CARDIO + ABS 12
OPTIONAL EQUIPMENT:
TSS sliders
TSS ballShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Planks with TSS sliders
Abs on back
Abs on back with TSS ball
Dance Cardio
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