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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

13MIN ARMS 09

Quickie Arms • 13m

Up Next in Quickie Arms

  • 5MIN DANCING ARMS 08

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 5MIN DANCING ARMS 07 WITH ARIELLE CHA...

    OPTIONAL EQUIPMENT:
    TSS ankle weights around your palms

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN ARMS 06 (arms w/ weights, body ...

    *If kneeling doesn't feel good on your knees, you can always do this standing.

    OPTIONAL EQUIPMENT
    2-3lb weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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