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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN QUICKIE ARMS (arms w/ weights, body weight + dancing arms)

QUICKIE ARMS • 10m

Up Next in QUICKIE ARMS

  • 10MIN QUICKIE ARMS W/ KATE BOCK

    OPTIONAL EQUIPMENT:
    2-3lb weights
    TSS ankle weights around palm

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Dancing Arms
    Arms with TSS weights
    Dancing Arms

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