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10MIN ARMS 05 WITH KATE BOCK

Quickie Arms • 9m 57s
70 comments

OPTIONAL EQUIPMENT:
2-3lb weights
TSS ankle weights around your palms

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with TSS weights
Dancing Arms

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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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