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10MIN QUICKIE ARMS 03

Quickie Arms • 9m 40s
34 comments

Welcome to your 10min Quickie arm workout. This workout will focus on a total arm burn out.

OPTIONAL EQUIPMENT:
TSS ankle weights
2lb or 3lb weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with TSS weights

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    Welcome to your 10min Quickie dancing arms workout. This workout will focus on a total arm burn out.

    OPTIONAL EQUIPMENT:
    TSS ankle weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

  • 10MIN QUICKIE ARMS 01
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    10MIN QUICKIE ARMS 01

    Welcome to your 10min Quickie arm workout. This workout will focus on a total arm burn out.

    OPTIONAL EQUIPMENT:
    2lb or 3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with TSS weights

34 Comments

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