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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

10MIN ABS ON BACK 30 WITH ISKRA

Quickie Abs • 9m 56s

Up Next in Quickie Abs

  • 10MIN ABS 29

    OPTIONAL EQUIPMENT:
    TSS Sliders or Paper Plates, Hand Towels

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with TSS Sliders
    Abs on Back
    Planks with TSS Sliders

  • 13MIN ABS 28

    OPTIONAL EQUIPMENT:
    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on back
    Planks

  • 9MIN ABS 27 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Planks
    Abs on back

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