Thank you to SEED for offering our TSSfam 20% off during our challenge only with code TSSXHELEN
https://seed.com/daily-synbiotic?utm_source=tss&utm_medium=email&utm_campaign=15p
OPTIONAL EQUIPMENT:
No equipment needed!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on back
Planks
Abs on back
OPTIONAL EQUIPMENT:
2-3lb TSS Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
OPTIONAL EQUIPMENT:
TSS ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Abs on back with TSS ball
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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