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OPTIONAL EQUIPMENT:
No equipment needed!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Planks
Abs on back
Planks
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9MIN ABS 27 WITH HELEN OWEN
OPTIONAL EQUIPMENT:
No equipment needed!Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Abs on back
Planks
Abs on back -
13MIN ABS 26
OPTIONAL EQUIPMENT:
2-3lb weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
10MIN ABS ON BACK 25
OPTIONAL EQUIPMENT
1-3lb weightShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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