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10MIN GENTLE ABS

OPTIONAL EQUIPMENT:
No Equipment

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back
Planks

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13MIN ABS 28 (on back + planks)

Quickie Abs • 13m
13 comments

OPTIONAL EQUIPMENT:
No equipment needed!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Abs on back
Planks

Up Next in Quickie Abs

  • 10MIN GENTLE ABS
    10:46
    10MIN GENTLE ABS

    10MIN GENTLE ABS

    OPTIONAL EQUIPMENT:
    No Equipment

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks

  • 9MIN ABS 27 WITH HELEN OWEN
    09:30
    9MIN ABS 27 WITH HELEN OWEN

    9MIN ABS 27 WITH HELEN OWEN

    OPTIONAL EQUIPMENT:
    No equipment needed!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on back
    Planks
    Abs on back

  • 13MIN ABS 26 (on back + planks)
    13:33
    13MIN ABS 26 (on back + planks)

    13MIN ABS 26 (on back + planks)

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

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