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10MIN ABS 29

Quickie Abs • 10m
32 comments

OPTIONAL EQUIPMENT:
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Sliders
Abs on Back
Planks with Sliders

Up Next in Quickie Abs

  • 13MIN ABS 28
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    13MIN ABS 28

    13MIN ABS 28

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Abs on Back
    Planks

  • 9MIN ABS 27 WITH HELEN OWEN
    09:30
    9MIN ABS 27 WITH HELEN OWEN

    9MIN ABS 27 WITH HELEN OWEN

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

  • 13MIN ABS 26
    13:33
    13MIN ABS 26

    13MIN ABS 26

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

32 Comments

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